The Om nut mylk is made with cashews, cinnamon, dates, and filtered water – source our ingredients locally and the final juice is raw and unpasteurized. This also means that we do not use the HPP method.
1 cup of cashews per bottle
Cashews are a great way to give the body the healthy proteins it needs! This nutrient dense tree nut makes for a healthy, smooth nut mylk. A common misconception is that cashews are fatty and therefore not good for you. However, cashews have a lower fat content than most other nuts. Approximately 82% of their fat is unsaturated fatty acids. Plus, about 66% of this unsaturated fatty acid content are heart-healthy monounsaturated fats.
Just a pinch of cinnamon per bottle
Cinnamon is among the most popular spices in the world. Its health significance also spans worldwide in traditional and modern medicines. Studies show cinnamon helps control blood sugar levels in the body. It works by slowing the rate at which the stomach empties after meals, reducing the rise in blood sugar after eating. Cinnamon also contains antioxidant compounds. Antioxidants are vital to human life, acting as health-protecting agents.
4 dates per bottle
Dates add natural sweetness to the Om. They contain simple sugars in the form of fructose. This is what makes them so delicious. Dates are an easily digestible sweetener, so they are great for those with an intolerance towards processed sugars. In addition to being an anti-inflammatory, they also contain vitamin A, iron, potassium, and fiber.